Began diet weighing in at 303 pounds
Today’s weight 291
Total weight loss to date - 12 pounds
The last two days have been a continuation of being up and down in the weight department this week. There are way too many tempting foods in the house this week and my self-control is about zero. I do admit, I am addicted to foods. The tastier they are, the less I can control myself. We have been shopping a lot at night for Christmas gifts and we are tired when we leave the stores. Unfortunately, this has made it much easier to just pick up a quick fast food meal on the way home.
With all the less-than-healthy foods I consumed this week, I am happy with my weight. I gained 1 pound, but my weight could have been much higher with all the junk food I’ve eaten. I am looking forward to January and getting rid all the tempting foods in the house.
My stats – week 5
Last day of week 4 - 290 pounds
Day 29 – 290 pounds
Day 30 – 292 pounds
Day 31 – 290 pounds
Day 32 – 291 pounds
Day 33 – 290 pounds
Day 34 – 291 pounds
Day 35 – 291 pounds
Week 5 - total weight gain – 1 pound